Treat Yourself

So since it is Saturday, I like to treat myself every now and then. Don’t we all! But of course, I hate to ruin my diet or feel guilty afterwards. As I was doing a little grocery shopping the other day, I came across this little gem! Anyone who knows me will tell you that I just adore ice cream.. ahhh it’s a weakness! Anyyy whoo, I got to reading the labels and found that this stuff is an indulgence without the guilt!! I didn’t believe it at first. I’m quite the skeptic at times. Buttt as I compared it to other brands, I felt I should at least test it out. I am glad I did!! If you like coconut milk, you’ll especially love this. It tastes just like ice cream, although not as super sweet. I had a few spoonfuls of this last night and I felt as if I was having a treat but I didn’t feel bad for it after. It’s non dairy and has no sugar added so there is only 1g of sugar, 140 calories and 12g of fat per serving. Seriously, if you like guilt free ice cream, give this a try! (You probably won’t find it in the regular ice cream section though- try looking in the soy/ gluten free/ organics section.) They also have different flavors like mint chocolate or cookie dough if you’re not into coconut!


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